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Niji Foods Yam Flour 1 kg beef frankfurters if you are looking toBuy Niji Foods Yam Flour 1 kg on Supermart. ng. Yam Flour is a good source of energy; Its composed of complex carbohydrates and soluble dietary fiber. Dietary fiber help reduce constipation, decrease bad (LDL) cholesterol levels by binding to it in the intestines and lower colon cancer risk by preventing toxic compounds in the food from adhering to the colon mucosa. Additionally, being a good source of complex carbohydrate, it regulates steady rise in